By engaging in simple activities you can improve your happiness levels, enjoy life, and increase your resilience to cope with life’s inevitable ups and downs.
During each workshop:
- You will focus on a different topic including Mindfulness, Gratitude, and Activity
- You will engage with an innovative activity
- You will receive ideas and tools for maintaining habits that promote happiness
- You will be able to share and gain ideas from the group
By the end of the course you will have your own personal toolkit for a happier life.
EVENTBRITE details
https://www.eventbrite.co.uk/e/happiness-well-being-course-tickets-27229705783
Further details please get in touch: [email protected]
The course is 8 weeks- 90 minutes per session, cost £120.00.
Happiness and Wellbeing Course
By engaging in simple activities you can improve your happiness levels, enjoy life, and increase your resilience to cope with life’s inevitable ups and downs.
During each workshop:
By the end of the course you will have your own personal toolkit for a happier life.
EVENTBRITE details
https://www.eventbrite.co.uk/e/happiness-well-being-course-tickets-27229705783
Further details please get in touch: [email protected]
The course is 8 weeks- 90 minutes per session, cost £120.00.