In Balance: Emotional Health & Wellbeing Workshop Saturday 21 October

Do you feel as though your home/work/life balance needs resetting? Does one always seem to drain most of your time, leaving little energy for any of your own personal goals, targets or endeavours? This workshop will help you get your ‘mojo’ back, get you to visualise and set goals, get rid of any (real or perceived) blockages or barriers and develop self-confidence using the ‘Self Love’ toolkit helping you to deal with stress, navigate change, get more sleep and enjoy being you!

This Saturday Andrea Mattis will be leading on this women’s workshop

IN BALANCE

Your emotional health and wellbeing!

This half day workshop is limited to 10 places ONLY (last 2 places left). Email [email protected] for reservation and payment details quoting reference EW.

Date: Saturday 21st October 2017

Venue: Myatts Community Centre

Address: 24 Crawshay Road, SW9 6FZ

Time: 10am to 1pm

Members: £10

Non Members: £13

Seniors 65+: £5

See http://mailchi.mp/8c62fc519cd2/justbe-whole-emotional-wellness?e=71fc5cca58for more information